As a dedicated coach, I specialize in supporting parents navigating the emotional and mental challenges of raising a child with autism, ADHD, learning differences, or other complex needs. These unique circumstances often bring moments of overwhelm, emotional exhaustion, and mental strain — making it hard for parents to feel grounded and balanced in their daily lives. I deeply understand how draining this experience can be, and I’m committed to helping parents find relief and reclaim a sense of peace and clarity.

My coaching is rooted in empathy, offering a safe, non-judgmental space where parents can share their concerns, frustrations, and feelings freely. Every parent deserves to feel supported and empowered on this journey. Through a combination of effective and proven tools — including Cognitive Behavioral Techniques (CBT), Emotional Freedom Techniques (EFT), and Motivational Interviewing — I help parents shift unhelpful thought patterns, reduce emotional overwhelm, and develop practical strategies tailored to their unique challenges.

At the heart of my work is the belief that self-care and emotional well-being are essential — because you can’t pour from an empty cup. Together, we explore ways to nourish your own mental health while managing the challenges of parenting a neurodiverse child. When parents feel more balanced and supported, they can show up more confidently and compassionately — not just for their children, but for themselves.